If you’re looking for weight maintenance, more energy, better performance, or healthy aging, you’ve come to the right place. With easy-to-follow guides and support included in each of our systems and paks, Isagenix solutions provide a great road map to guide you toward your ideal self. Looking for ideas for your third meal—the suggested 400-600 calorie lunch or dinner that completes a typical system? Here is another good one from Jill Knight!.


Chicken Lettuce Wraps


  • 1 lb chicken (cut into 1-inch pieces)
  • 1 onion (diced)
  • 1 garlic clove (minced)
  • 1 orange bell pepper (diced)
  • 5-6 white mushrooms (diced)
  • 3 celery stalks (diced)
  • 3 carrots (sliced)
  • 2 tsp rice vinegar
  • 1 tbsp coconut aminos
  • Ground ginger to taste
  • 1 tsp crushed red pepper flakes (optional)
  • 1 pinch of sea salt and black pepper
  • 2 tbsp coconut oil
  • 1-2 heads romaine lettuce
  •  ½ cup beans or ½ cup cooked rice


  1. Heat coconut oil in large skillet over medium heat.
  2. Add onion, celery, pepper, and garlic. Sauté for 2 to 3 minutes.
  3. Add chicken. Sauté for 4 to 5 minutes until brown, stirring frequently.
  4. Add bell pepper, mushrooms, and carrots. Sauté for 3 to 4 minutes, stirring frequently.
  5. Add rice vinegar, coconut aminos, ground ginger, and crushed red pepper flakes. Stir to coat.
  6. Season with sea salt and black pepper.
  7. Sauté another 2 to 3 minutes or until the chicken is cooked through.
  8. Transfer to a serving platter with lettuce.
  9. Spoon 2 tablespoons of chicken mixture into a lettuce leaf, fold over, and enjoy! Serve with beans or cooked rice.

Submitted by Jill Knight, Isagenix Trainer and Personal Trainer to the Coovers

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