Dairy ingredients play a key role in many Isagenix products. Whey protein derived from dairy, for example, is featured in many of our shakes and bars to support muscle maintenance during weight loss and muscle building for athletes and fitness-minded individuals. We know our current and future efforts in verifying[...]
If you find yourself losing balance and feeling less flexible as you get older, then you’re not alone. Aging is often accompanied by decreased balance and muscle strength, increasing the risk of falling. Muscles lose their elasticity, becoming tighter and shorter. While stretching is often thought of in relation to[...]
So, you’ve made the decision to adopt a healthy lifestyle, change your eating habits, and get moving. It may seem simple at first, but the reality is that lifestyle adjustments (although extremely important for your health long-term) can lead to unwanted “side effects” in the short term, if you’re not[...]
Maybe you already have a number in mind, but before you decide on a set weight-loss goal, be sure to take these questions into consideration. What is a realistic weight loss goal? Health professionals often recommend setting a goal to lose between 5 and 10 percent of your starting body[...]
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