Have you ever looked at the current recommendations for exercise and felt overwhelmed? To meet these guidelines, it would take working out for at least an hour a day – seven days a week. The benefits of exercise are well documented; however, the all-or-nothing mentality is a factor that may[...]
As the new year begins, many of us are thinking about resolutions and how best to achieve our fitness goals. Why not find out what the best fitness experts are telling their clients to do? The American College of Sports Medicine (ACSM) surveyed more than 4,000 fitness professionals to find[...]
One of the main active ingredients in the new Isagenix product, AMPED Nitro, is the potent, pump-building Nitrosigine®. AMPED Nitro provides 1500 mg of Nitrosigine per serving, an amount selected based on several recent scientific publications. Notably, over three separate studies, 1500 mg of Nitrosigine was found to effectively be absorbed,[...]
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February 24, 2019
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