News – Info – Ideas
The use of modest amounts of sugar for natural sweetness in Isagenix products often raises questions from health-conscious consumers. Most of us consume too much sugar, with estimates of average consumption in North America nearing 120 grams of sugar per person per day. Any carbohydrate, including sugar or fructose, that is consumed in amounts exceeding a person’s calorie[...]
Isagenix recently announced that the AMPED™ line and other athlete-focused products are now Informed-Sport certified. Learn why competitive athletes who are subject to testing in their sport put their trust in the Informed-Sport logo. On this podcast, David Despain explains why Isagenix chose Informed-Sport over other certifications. Trainer: David Despain, MS, CFS, Director of Science Communications http://www.isagenixhealth.net/podcast-athletes-trust-informed-sport-certification/ Want to see more[...]
One of the most unique components of the scientifically validated Isagenix 30-Day System is nutritional cleansing, or what Isagenix Customers know as Cleanse Days. While experienced cleansers already know the benefits of completing regular Cleanse Days, it can often be a tough concept to explain to newcomers. Cleanse Days aren’t complicated, but for most people they are very different from[...]
Few aspects of weight loss are as frustrating as when the changes you’ve seen on the scale begin to slow down, and then seemingly stop altogether. If this sounds familiar, you may be experiencing a weight loss plateau. Some reasons for slowed weight loss are obvious, such as when healthier diet and exercise choices begin to give way[...]
At Isagenix, we work to ensure products that are safe for athletes to use all over the world. For this reason, we are pleased to announce that the AMPED line as well as other athlete-focused Isagenix products are now certified with Informed-Sport. Competitive athletes, or any athletes who are subject to testing for their sport, can feel they[...]
When winning is at stake, many athletes aim to boost their performance with ergogenic aids and nutritional supplements that not only give an extra edge, but also help meet their dietary needs. However, athletes take a risk when consuming many nutritional supplement products on the market. It can be difficult to tell the difference between a high-quality product[...]
We’re pleased to announce the launch of new AMPED™ Protein Bars. These delicious bars are already garnering quite a bit of excitement. They’re our highest-protein bars, are cleanly crafted with no artificial sweeteners or flavors, and are Informed-Sport certified. Here we’ve put together answers to all of your most frequently asked questions about AMPED Protein Bars. What makes AMPED Protein Bars different from[...]
Those last few pounds clinging to your midsection often feel like the most difficult pounds to lose. Fortunately, there are science-backed strategies that can help you successfully get rid of belly fat. The goal of achieving a flat stomach may be all the motivation you need to work toward eliminating belly fat, but there are important benefits for[...]
All of your questions about weight-loss and performance studies related to Isagenix products are answered on this first-ever Zoom call featuring Scientific Advisory Board Member Paul Arciero, Ph.D., Sales Manger Gillean Barkyoumb, MS, RD, and Isagenix VP of Sales Travis Garza! Want to see more great articles like this? Visit www.isagenixhealth.net Eat Clean, Get Fit……Buy Isagenix! Need fast[...]
The use of creatine as a nutritional supplement is safe, effective, and ethical, according to the recent position published by the International Society of Sports Nutrition (ISSN) (1). Despite lingering myths, creatine remains one of the most-researched sports supplements with hundreds of studies supporting its benefits in improving exercise capacity, strength, and muscle mass. Creatine has been around for more[...]
Changing your dietary habits is the most important action you can take for losing weight and keeping it off. However, exercise shouldn’t be ignored as it can make weight-loss results more pronounced. Typically, when individuals lose weight, up to a quarter of that lost weight comes from lost lean body mass that includes muscle mass (1). By adding[...]
Ever try working out in scorching temperatures? For athletes, runners, or anyone who enjoys outdoor exercise, five minutes in the open air may feel exhausting with the sun’s heat draining the energy out of their bodies. Normal body temperature is approximately 98.6 degrees Fahrenheit. Being physically active in the heat causes body temperatures to increase to about 102-104[...]
We all know that it takes two to tango…which is why we have paired two of the most delicious fruits to create our new seasonal IsaLean® Shake flavor: Peach Mango! If you love the taste of paradise, your taste buds are going to dance (possibly tango) for this new flavor. Peach Mango is juicy, sweet, tropical, and best of all, good for you![...]
It’s a commonly asked question: What’s the difference between IsaPro® and IsaLean® Shake? After all, both contain the highest-quality undenatured whey protein needed to boost your metabolism and whittle your waist line. So when do you use IsaPro over IsaLean Shake? Easy! IsaPro was initially created to supplement IsaLean Shakes with an extra boost of protein. However, over time,[...]
Anyone who regularly runs or cycles long distances knows that the fuel used to support those activities can be just as important as the training itself. Many athletes are looking to support the correct fuel and training regimens even further with dietary supplementation to enhance their performance. Carbohydrates are king as fuel in the endurance world. However, both[...]
The Bedtime Belly Buster (BBB) is the Associate-created phenomenon that continues to grow in popularity, especially on social media. Manager of Product Education Sara Richter discusses some of the hidden benefits of the BBB and the research supporting its regular use. Listen as Sara explains how you can customize the recipe to help you achieve your personal goals. http://www.isagenixhealth.net/podcast-bedtime-belly-buster-101/ Want[...]
Is your late-night dinner the reason you can’t lose weight? Not necessarily. The notion that calories in equals calories out, regardless of what time of day you consume them, might actually be dated advice. However, what does matter is the quality of the calories you are putting into your body. The main problem for most people is the[...]
Did you know? Weight loss is easier during the summer. Eating right, drinking more water, and getting an adequate amount of exercise each week are all easier when the days are longer. During the winter, it’s a little too easy to make up excuses to put off weight loss efforts. Everything from the weather to your mood or[...]
Workout regimens come and go as fads, changing in popularity every year. The ancient practice of yoga, however, is just as popular now as it was years ago. The benefits of yoga reach far beyond improving flexibility and can significantly improve performance for the better. A growing number of professional and college-level athletes have turned to yoga and[...]
Need another reason to drink a protein shake at breakfast? Getting more protein in the morning could help you steer clear of the midnight munchies. Restless nights can be quite normal when you’re trying to lose a few pounds. It’s not just those nightly cravings for carbs from the fridge that can get to you. Some scientific studies[...]
Not feeling it? Then it’s time to break up the monotony. Doing the same old cardio workout can not only leave you bored and unmotivated, but the combo of routine and less enjoyment during aerobic exercise could also lead to a lack of results and fewer calories burned. Mix things up to avoid the cardio rut. By keeping things[...]
For anyone new to an Isagenix Weight Loss System, it’s natural to wonder whether incorporating a regular Cleanse Day schedule into your program will work long term. After all, in the case with other dietary programs, most people regain their weight within a few months. While previously there’s been little research to support sustained weight loss benefits of[...]
The Brain and Sleep Support System is a two-part system that helps support cognitive function and promote brain health. Using green tea and citicoline, Brain Boost & Renewal™ fuels the brain and supports brain function. Brain Boost & Renewal is scientifically formulated using ginkgo biloba and L-carnosine to support memory recall and promote memory retention. Sleep Support &[...]
Good nutrition is important for everybody, but it plays a unique role in supporting women’s health. Unfortunately, many women are at risk of falling short on key nutrients for protecting long-term health, especially nutrients that support strong bones and a healthy heart. Calcium Calcium is typically associated with bone health, and for good reason. It plays a critical[...]
Have you ever wondered about the best way to do a Shake Day? While there’s no single best way to do a Shake Day, you can customize your Shake Day to create a plan that’s best for you. The Isagenix 30-Day System is based on Shake Days and Cleanse Days and the Weight Loss System Guide is your resource for[...]
Products Powered to Help You Achieve Your Goals After much anticipation, we are thrilled to announce the Isagenix products that will be launching in the U.K. and available for order beginning at the time of the U.K. soft launch. Our no-compromise approach to product formulation and our convenient solution systems are what make Isagenix special and unique. Combined[...]
Ever have trouble falling asleep on time after a hard workout? That lack of sleep – even for a single night – could slow your recovery from athletic training, a new study reports (1). For sports and exercise, sleep is recognized as critical for an athlete’s well-being and performance. Much of sleep’s value lies in its role in[...]
Summer is rapidly approaching! It’s time to stock up on SPF and get ready to soak up the sun. Keep your skin glowing, safe, and healthy this summer with these simple skincare tips: From the Inside Out Stay hydrated. Dehydration can lead to dry skin, something no one wants inside, outside, or poolside! Drink plenty of water every[...]
While the health benefits from all types of exercise are indisputable – and keep us feeling and looking younger – there are different types of exercise that stimulate various, but specific, age-defying responses in our bodies. Now recent research adds more evidence that high-intensity interval training is a superior method of exercise for guarding and even reversing some[...]
IsaLean® Shakes are nutritious meal replacements on their own, but blending in some of your favorite foods can be a great way to add variety to your Shake Day. Shake add-ins can contribute to the nutritional profile of your IsaLean Shake and are an effective way to get additional nutrients you may need. However, if your goal is[...]
When it comes to toning up after weight loss, everyone has an opinion about what works best. There seems to be a new fitness trend just about every week that promises to be your perfect solution. But if you’re not a fitness expert, it can be tough to know what will truly help you achieve the results you[...]
There’s nothing worse than finding yourself in that midday slump, feeling sluggish, and struggling to stay alert. Luckily, Isagenix has an Energy Solution designed specifically to help you keep your energy levels up no matter what your day has in store. The next time you find yourself unable to keep your eyes open, here are a few strategies[...]
If you’re like nearly 80 percent of U.S. adults, you already consume some kind of caffeinated beverage daily – but are you taking advantage of adaptogens? You probably know about the energizing effects of caffeine, but more and more people are finding the benefits of using both caffeine and adaptogens together. How do these two ingredients work together[...]
Isagenix is proud that many top athletes around the world incorporate our products into their training and competition regimens to help fuel their success. Recently, we expanded our relationship with a few select world-class athletes by embarking on a pilot sponsorship program called Team Isagenix Elite. Team Isagenix Elite athletes are chosen by Isagenix to reach new audiences[...]
At Isagenix, we’re always striving to achieve greater personal growth. We aim to be stronger, run faster, and change more lives than ever before, and we have the tools to help. Team Isagenix offers inspiration and encouragement for athletes and nonathletes alike to make fitness and health a priority so you can reach the next level in your[...]
Share the Science and Power Behind Isagenix Products & Systems Environmental, physical, and emotional stress takes its toll on our everyday health and happiness, but it doesn’t have to. This video helps you discover how Isagenix has the solutions to transform your life with scientifically developed and studied, convenient, and delicious, no-compromise products. Share it with your friends[...]
Does your nutrition and health company offer no compromise quality? Isagenix does, by going above and beyond to ensure products are safe, pure, and effective—the basis of our no compromise product and ingredient policy. In fact, Isagenix spends millions of dollars on testing of raw materials, finished goods, and third-party testing each year. Here’s the process in 8 steps:[...]
Regular gym goers are just as much victims of mental fatigue as elite athletes. With long work days, family obligations, and everyday stress, workouts can suffer resulting in a lack of progress and frustration. Worse yet, studies suggest that a fatigued brain can decrease performance almost as much as fatigued muscles (1). Described often as “tiredness” or a[...]
If you’ve ever seen cyclists chowing down on pastries or runners inhaling spaghetti, then you’ve noticed their preference for carbs. Sports nutrition has centered on carb-rich diets for decades with the intention of maximizing energy stores. However, some athletes are ditching carbs all together. As part of what’s known as a “ketogenic diet,” it’s the practice of eating[...]
While vegetarian and vegan diets aren’t for everybody, ditching meat in favor of a more plant-based diet might help you achieve your weight-loss goals. Some research supports a link between plant-based diets and a slimmer body. For example, a large population-based study found that on average, those who follow vegetarian diets tend to have a lower BMI than[...]
