If you find yourself losing balance and feeling less flexible as you get older, then you’re not alone. Aging is often accompanied by decreased balance and muscle strength, increasing the risk of falling. Muscles lose their elasticity, becoming tighter and shorter. While stretching is often thought of in relation to[...]
Ashwagandha, or winter cherry, is considered one of the most prized Ayurvedic herbs in India, similar to what ginseng is in China. The adaptogen has been used safely for more than 3,000 years in Ayurvedic medicine, a system originated in northern India more than 5,000 years ago (1, 2). But[...]
Gaining weight while losing strength is too often a consequence of getting older. A regular gym routine can help you stay in shape, but even consistent core exercises may not be enough to prevent inevitable muscle weakness and belly-fat gains. But new research suggests that combining a protein shake a[...]
Resveratrol, a primary bioactive ingredient present in two Isagenix products—CytoActives™ andIsaGenesis®—is a fascinating molecule with an equally fascinating history. Even its name is cloaked in mystery with speculation the word derives from the collective of resorcinols, the class of molecules where resveratrol belongs plus veratr, the plant type where it was first isolated,[...]
Working out can be a tricky balancing act when it comes to how it affects your immune system. Exercise too much, or at too high of an intensity, and your risk of getting sick increases. Exercise too little and your risk also increases. The sweet spot for a beneficial effect[...]
It’s a commonly asked question: What’s the difference between IsaPro® and IsaLean® Shake? After all, both contain the highest-quality undenatured whey protein needed to boost your metabolism and whittle your waist line. So when do you use IsaPro over IsaLean Shake? Easy! IsaPro was initially created to supplement IsaLean Shakes with[...]
Good nutrition is important for everybody, but it plays a unique role in supporting women’s health. Unfortunately, many women are at risk of falling short on key nutrients for protecting long-term health, especially nutrients that support strong bones and a healthy heart. Calcium Calcium is typically associated with bone health,[...]
Summer is rapidly approaching! It’s time to stock up on SPF and get ready to soak up the sun. Keep your skin glowing, safe, and healthy this summer with these simple skincare tips: From the Inside Out Stay hydrated. Dehydration can lead to dry skin, something no one wants inside,[...]
As part of new CytoActives, formerly Ageless Actives™, Isagenix has now added tocotrienols. So what are tocotrienols and why is the Isagenix Research and Science team so enthusiastic to incorporate them into a product designed to support cellular health? For that answer, we need to have a brief education on[...]
The Brain and Sleep Support System is a two-part system that helps support cognitive function and promote brain health. The proven power of vigorous brain-boosting nutrients combined with a powerful melatonin and nutrient complex spray makes this system an ideal way to achieve restful sleep while supporting healthy brain function. –[...]
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