As a qualified sports dietitian, I often get questioned why I choose to recommend and partner with Isagenix. Here are my 10 reasons why I am SO in love with what this company has to offer. Please share this with anyone who needs to hear it from a nutrition health[...]
Receive a simple answer to the most basic question, “What is Isagenix?” Learn why you have nothing to lose by welcoming a simple, convenient system of nutritional products into your new healthy lifestyle, just like hundreds of thousands of people have done all around the globe. Discover how Isagenix products[...]
It’s easy these days to see how myths spread online. Banking on traffic from social media outlets like Facebook, websites frequently rely on statements that are inflammatory or outrageous to generate the most clicks and the most traffic. Unfortunately, with these circumstances, the truth is often lost to the consumer.[...]
Dairy ingredients play a key role in many Isagenix products. Whey protein derived from dairy, for example, is featured in many of our shakes and bars to support muscle maintenance during weight loss and muscle building for athletes and fitness-minded individuals. We know our current and future efforts in verifying[...]
If you find yourself losing balance and feeling less flexible as you get older, then you’re not alone. Aging is often accompanied by decreased balance and muscle strength, increasing the risk of falling. Muscles lose their elasticity, becoming tighter and shorter. While stretching is often thought of in relation to[...]
So, you’ve made the decision to adopt a healthy lifestyle, change your eating habits, and get moving. It may seem simple at first, but the reality is that lifestyle adjustments (although extremely important for your health long-term) can lead to unwanted “side effects” in the short term, if you’re not[...]
Ashwagandha, or winter cherry, is considered one of the most prized Ayurvedic herbs in India, similar to what ginseng is in China. The adaptogen has been used safely for more than 3,000 years in Ayurvedic medicine, a system originated in northern India more than 5,000 years ago (1, 2). But[...]
It’s well known that we need to rehydrate after exercise to replace sweat loss. But did you know that when you sweat you lose more than just water? Electrolytes such as sodium and potassium are also lost in your sweat. These minerals need to be replaced when you rehydrate during[...]
Determining when to eat is just as important as deciding what to eat for both weight loss and athletic performance, yet its importance is often overlooked. Nutrient timing is a strategy typically used by athletes, relating to the timing of food and supplement consumption. The result from exercise will depend on the type of[...]
The holiday season is a time of year for family and fun. Unfortunately, it’s also a time for overindulgences that can lead to weight gain. It’s often reported that people gain anywhere from five to 10 pounds during the holidays. However, studies suggest that adults in the United States only[...]
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