We all know that it takes two to tango…which is why we have paired two of the most delicious fruits to create our new seasonal IsaLean® Shake flavor: Peach Mango! If you love the taste of paradise, your taste buds are going to dance (possibly tango) for this new flavor. Peach Mango is juicy, sweet,[...]
It’s a commonly asked question: What’s the difference between IsaPro® and IsaLean® Shake? After all, both contain the highest-quality undenatured whey protein needed to boost your metabolism and whittle your waist line. So when do you use IsaPro over IsaLean Shake? Easy! IsaPro was initially created to supplement IsaLean Shakes with[...]
Need another reason to drink a protein shake at breakfast? Getting more protein in the morning could help you steer clear of the midnight munchies. Restless nights can be quite normal when you’re trying to lose a few pounds. It’s not just those nightly cravings for carbs from the fridge[...]
Have you ever wondered about the best way to do a Shake Day? While there’s no single best way to do a Shake Day, you can customize your Shake Day to create a plan that’s best for you. The Isagenix 30-Day System is based on Shake Days and Cleanse Days and[...]
Packed with 36 grams of quality protein, IsaLean® PRO Shake is unrivaled in quality and taste and is now available in new Strawberry Cream Flavor. Haven’t tried it yet? Here are five reasons we think it should be your go-to source for whey protein: Source. Our whey protein is sourced[...]
If you’re a runner, drinking a protein shake after an exhaustive workout can help protect your bones, reduce your risk of a stress fracture, and help you train multiple times a day. Long, grueling bouts of exercise can be pretty tough on your skeleton. Judging from markers of bone resorption[...]
Glycemic index, or GI, is a way to rank foods according to the effect that they have on your blood sugar level. Choosing foods with a low or moderate GI matters, because it can provide your body with more sustained energy and help you achieve and maintain a healthy weight.[...]
If you’ve reached your 50s or 60s, your body’s needs for dietary protein may have taken an unexpected turn upward. If you want the same muscle-building response that a mere 10-20 grams of protein could produce in your youth, then new research suggests you’re better off getting 30 or more[...]
At the core of any Isagenix System is IsaLean® Shake. What is IsaLean Shake? Its chief function is to serve as a nutritious meal replacement. With a proper balance of protein, good fats, and low-glycemic carbohydrates, along with a full spectrum of vitamins and minerals, IsaLean Shake takes all of[...]
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